Fitness Confidential With Vinnie Tortorich

Episode 2108 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk Gina's breast reduction surgery, feeling comfortable in your body, healing, and more. Https://www.vinnietortorich.com/2022/05/feeling-comfortable-in-your-body-episode-2108 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods BREAST REDUCTION SURGERY Gina recently had surgery to reduce her breasts. She is a small woman (5'5") and her breasts were very disproportionately large. This was a medical surgery, not a cosmetic one. Her insurance company covered it quite easily. Post-op, she has to wear certain clothes and follow certain protocols to ensure she heals up healthily. For the first few days, she felt pretty sick. Now, she's feeling better but taking it easy. Mostly, she's walking, and it feels good -- including on a cellular level. Eating healthily tough because she is dealing with nausea, but she wants to get back on the wagon as soon as possible. Right now, she needs to eat what she can stomach, even i