Fitness Confidential With Vinnie Tortorich

Episode 2111 - On this special Friday show, Anna Vocino joins Vinnie and the two talk revisiting your goals, our previous shows, BS keto products, and more. Https://www.vinnietortorich.com/2022/05/revisiting-your-goals-more-episode-2111 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli REVISITING YOUR GOALS Vinnie likes to set several new goals each year. He likes to be able to achieve things. Because of that, he makes sure his goals are achievable and he does his best to stick to them. This year, one of those goals was learning how to build his own boat. His other goal is that he'll do at least 365 hours of cardio this year. Each time he does cardio, he keeps time on his watch. On day 143 of the year, he's over 170 hours of cardio. He's doing this because some days he won't be able to exercise, so front-loading helps. It's important to keep your goals going in the right direction. Now's a good time to revisit your goals. OUR PREVIOUS EPISODES We have recently aired our