Fitness Confidential With Vinnie Tortorich

Episode 2127 - On this Saturday's show, Vinnie Tortorich speaks with Leona Jaeger and they discuss eating high carbs, limiting dairy, various ways to workout, and more. https://vinnietortorich.com/2022/06/eating-high-carbs-ways-to-workout-epsidoe-2127 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli EATING HIGH CARBS & LIMITING DAIRY Vinnie welcomes Leona to both the show and the podcast team; then Vinnie asks her to share some of her history and how she discovered him and NSNG®. (2:20) Leona tells Vinnie that she heard him on The Adam & Dr. Drew podcast (in 2015) and mentions a little more of her history. (3:40) She was frustrated about the years of conflicting information about eating high carbs and burning body fat; as a result, when she heard Vinnie explain things so clearly, NSNG® and a low-carb lifestyle just made sense. (7:32) Vinnie explains how even his Italian ancestors warned him that pasta and bread could make you fat. (8:52) Vinnie explains where t