Fitness Confidential With Vinnie Tortorich

Episode 2159 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's aerobic goal update, adventures at KetoCon, "life into living" stories (LIL), the Fruitarian episode, and more. https://vinnietortorich.com/2022/08/adventures-ketocon-episode-2159 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods ADVENTURES AT KETOCON Vinnie tells Anna he is "shot out a cannon" and shares a new promo event for NSNG® foods. (3:45) Vinnie and Anna chat about Vinnie's aerobic goals for this year. (9:10) Vinnie has been traveling a lot, so chats about options during his trip. Both Anna and Vinnie talk about how they like to set challenges for themselves for fun and to mix things up a bit. Vinnie and Anna recap their adventures at KetoCon weekend. (15:10) Anna has some updates for upcoming demos she'll be doing. (40:20) The conversation then moves into the discussion of opportunities for "life into living". (41:53) "Mah-rie" is on the straight and narrow and Vinnie mentions how well she'