Fitness Confidential With Vinnie Tortorich

Episode 2166 - On this Friday's show, Vinnie Tortorich speaks with Dr. Stephen Hussey about his book, Understanding the Heart, the evolution of the heart, healthy metabolism, oxidative stress, diet, and more. https://vinnietortorich.com/2022/08/evolution-heart-stephen-hussey-episode-2166 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EVOLUTION OF THE HEART Vinnie welcomes Dr. Stephen Hussey to the show and they jump right in discussing Stephen's background and the whys and how he got into the medical field. (1:50) Stephen is a Type 1 diabetic and wanted to learn what he could about it. Vinnie tells the story of a couple shown in his first documentary who had a T1D child and emphasizes the importance of advocating for yourself and to keep learning. (13:30) Vinnie asks Stephen to share what his book is about, so Stephen gives a summary of the evolution of the heart. (18:40) They also discuss how diet is so important to development, health, and healing. (24:10) They dis