Fitness Confidential With Vinnie Tortorich

Episode 2173 - On this Sunday's show Vinnie Tortorich and Gina Grad discuss kids and exercise, inspiring coaches they had, the rope in gym class, and more. https://vinnietortorich.com/2022/08/kids-exercise-episode-2173 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI KIDS & EXERCISE Gina starts the show mentioning a study she came across that reports the 75% of teens don't exercise. (5:45) This leads Vinnie to discuss how the Presidential Physical Fitness Test got started in schools. He and Gina talks about today's kids and exercise compared to what they were required to do in school. (11:00) Vinnie reminisces about the rope in gym class and the nick-name he and his schoolmates had for it. (16:55) Vinnie tells stories about a couple of inspiring coaches he knew growing up and how they made a huge difference in his life. (11:50) Gina then suggests the important lesson of being open-minded to new things as what you learn could overlap into other areas of your life. (