Fitness Confidential With Vinnie Tortorich

Episode 2177 - On this Saturday's show, Vinnie Tortorich welcomes Jen Mendyka whose story is a success-in-progress, and they chat about her current weight loss, health improvements, the food pyramid, and more. https://vinnietortorich.com/2022/08/success-progress-episode-2177 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI SUCCESS-IN-PROGRESS Vinnie welcomes Jen to the show and lets her know what a great inspiration she's been to him and others. (1:30) Vinnie asks Jen for her backstory on how she discovered NSNG®. (1:50) Jen discovered Vinnie in a roundabout way and it took her a while to actually start. She was interested in helping her T2D husband. They chat about what some of her mindset had been growing up and what motivated her to finally really dial things in. (6:20) She has lost 50 lbs in 3 months! Jen is a success-in-progress and shared her "before/during" on Twitter. They also chat about the effects of certain foods like seed oils. (17:00) Vinnie tells a littl