Fitness Confidential With Vinnie Tortorich

Episode 2191 - On this Friday's show, Vinnie Tortorich speaks with Dr. Thomas Hemingway and they discuss preventable diseases, how to avoid or even reverse them, health hacks, and more. https://vinnietortorich.com/2022/09/preventable-with-dr-thomas-hemingway-episode-2191/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI PREVENTABLE DISEASES Vinnie welcomes Dr. Thomas Hemingway and first they chat a bit about Hawaii, surfing, and Thomas's educational background! (3:00) Vinnie then asks Thomas to share what his workouts are like. (14:00) Thomas then shares a bit about his upcoming book, Preventable; he also has a podcast called "Unshakeable Health". (20:15) Thomas also discusses what he calls the "Evil Triad". (22:45) The current reason for most liver transplants is NAFLD, which is caused by sugars, primarily high fructose corn syrup! This leads to a larger discussion about sugars and sweeteners and how high fructose corn syrup came to be included in so many processed fo