Fitness Confidential With Vinnie Tortorich

Episode 2202 - On this Saturday's show, Vinnie Tortorich welcomes listener Jarrod Caruso and they discuss Jarrod's NSNG® journey, an amazing recovery from emergency surgery, sharing his success with others, and more. https://vinnietortorich.com/an-amazing-recovery-episode-2202 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI AN AMAZING RECOVERY Vinnie welcomes Jarrod to the show and asks him to share his back story. (1:20) Jarrod discovered Vinnie through Adam Carolla. He also learned about other experts like Jason Fung and Gary Taubes. Jarrod started slowly but really saw success when he got serious about eating properly. (5:30) He lost about 50 lbs and when asked, shares what he's learned with others. (11:00) Jarrod then shares how life stressors slowed him down and he needed to recommit; as a result, he lost weight and also gained around 10 lbs. of muscle! (16:00) Vinnie reminds us that you can build muscle the same way at an older age, it just sometimes takes longe