Fitness Confidential With Vinnie Tortorich

Episode 2221 - On this Friday's show, Vinnie Tortorich speaks to Dr. Lisa Strohman about how some technology and social media have led to kids being "half-baked", how much of it creates disconnection not connection, the ill effects of certain social media, and more. http://vinnietortorich.com/half-baked-disconnected-dr-lisa-strohman-episode-2221 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN HALF-BAKED Vinnie welcomes Dr. Lisa to the show, who is the author of two books, Unplug and Digital Distress. Vinnie starts by telling Dr. Lisa about what he observed at the gym recently when a young man literally couldn't put his phone down. (2:30) So many people are dependent on their phones, but he doesn't want his life ruled by a 2" x 4" piece of glass! (7:00) Vinnie says kids are "half-baked" and what he means by that. Dr. Lisa agrees; kids do not have a real sense of self without having external affirmation; as a result, everything is distorted. (8:00) Kid