Fitness Confidential With Vinnie Tortorich

Episode 2242 - On this Saturday's show, Vinnie Tortorich speaks to Shelley and Scott Seavers who share their previous struggles, their successes, the definition of insanity, and more. https://vinnietortorich.com/definition-insanity-episode-2242 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DEFINITION OF INSANITY Vinnie welcomes Shelley and Scott to the show and after chatting about a few colleges, Scott shares a little of his background, how he and Shelley met, and their time in the military. (1:30) Vinnie asks how they discovered NSNG®. (18:00) Steve and Shelley found Vinnie through the Mike Rowe podcast. They also tell him about what struggles with health and weight they have had, even as kids. Shelley has lost 55 lbs. and Steve has lost 60 lbs. since hearing Vinnie in April 2022. Vinnie asks what advice Shelley and Scott would give to any newcomers. (28:45) Throw what you *think* is true away, and listen to Vinnie; they offer other reminders, to