Fitness Confidential With Vinnie Tortorich

I Told You So - Episode 2248

Informações:

Synopsis

Episode 2248 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about vacation, stressors, an "I told you so" story, steroids, and more. [libsyn_podcast id=25210401] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN I TOLD YOU SO Vinnie welcomes Gina back from a wonderful trip to Hawaii, and they chat a bit about her well-deserved vacation. (2:00) They chat a bit about Gina's dad and that leads to a conversation about stressors. (5:15) Vinnie suspects he drove himself to cancer and explains why. (7:00) Gina reminds us that if you don't a break, your body will take it for you. Gina brings up a big "I told ya so" by telling a story about "The Liver King" and the recent revelation that he spends $10,000 a month on steroids. (17:45) This leads to a big discussion about steroid use and several bodybuilders over the years. However, liver is a superfood, but it won't get you to look like a steroid user. Gina reminds us that women have had to deal wi