Fitness Confidential With Vinnie Tortorich

Episode 2253 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about the possible negative effects of things like auto-tune and app filters, the unrealistic expectations they cause, and more. https://vinnietortorich.com/2022/12/unrealistic-expectations-episode-2253 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN UNREALISTIC EXPECTATIONS Vinnie and Gina start the show by chatting about the Eagles (band), their music, and how they never needed auto-tune. (2:00) This leads to a long discussion about auto-tune and app filters like Facetune, and the unrealistic expectations they set. (6:00) As a result, there is a constant drive to appear idealized instead of real, and "to keep up with the Joneses". It creates insecurities about impossible body standards in people, especially young girls. This leads to a conversation about plastic surgery and the lengths people will go to fit an idealized standard. (10:20) They also chat about having smaller tw