Fitness Confidential With Vinnie Tortorich

Episode 2258 - On this Saturday's show, Vinnie Tortorich welcomes Dixie Huey and they discuss eating disorders, shifting the paradigm of thinking, having a nourishing mindset, and more. https://vinnietortorich.com/2022/12/nourishing-mindset-episode-2258 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN A NOURISHING MINDSET Vinnie welcomes Dixie and they open up the show by chatting about music and how to cheat at party tricks to amaze your friends. (1:40) Vinnie asks Dixie about her background, as she has been a longtime follower of NSNG®. (7:50) Dixie explains her long history of eating disorders such as anorexia and bulimia and everything surrounding her mindset about weight, calories, etc. Discovering Vinnie helped her in shifting the paradigm of thought around food. (25:00) Dixie has continued to learn and now coaches others and has her own podcast, "The Nourishment Mindset". Nina Teicholz and Dr. Cate Shanahan were also big influences, and she exp