Fitness Confidential With Vinnie Tortorich

Episode 2266 - On this Wednesday's show, Vinnie Tortorich flies solo and gives you his ideas on how he maintains NSNG® during the stress of the holidays, shares some of his own resolutions, and more. https://vinnietortorich.com/stress-holidays-episode-2266 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN STRESS OF THE HOLIDAYS Vinnie starts the show on a personal note about Serena and her family. (2:00) Vinnie is no stranger to stress but mentions how he stays NSNG® during stressful times. (9:00) He's also made a commitment to daily exercise, no matter what or how m much he has going on. It's not different for him than it is for you--life gets in the way, but you figure it out. It's not what you do between Christmas and New Year's, it matters what you do between New Year's and Christmas; Vinnie explains. (14:00) Start thinking of resolutions now; Vinnie shares some of his. (17:30) He will continue to increase weight lifting and cardio goals. Vinnie qu