Fitness Confidential With Vinnie Tortorich

Episode 2269 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss so-called coffee drinks and drinking your sugar, and more. https://vinnietortorich.com/2023/01/drinking-your-sugar-episode-2269 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DRINKING YOUR SUGAR Vinnie and Gina discuss an item that was sent to them with a list of items added to a Starbucks drink. (2:30) They discuss in general how so many people are ordering "coffee drinks" that barely have any coffee in them. (11:00) Gina reads the list of items added to a particular coffee drink. (Fair warning: hold your stomach.) Vinnie guesstimates how many grams of carbs must be in the drink Gina describes. They then chat about how it seems like people think that drinking sugar doesn't equate to eating sugar. (21:00) Vinnie and Gina talk about the story of a kid named Kevin whom Vinnie trained, and how his life changed after he quit drinking sugar. [the_ad id="20253"] PURCHASE BEYOND I