Fitness Confidential With Vinnie Tortorich

Episode 2271 - On this Wednesday's show, Vinnie Tortorich speaks to friend and master kayak craftsman Joey Schott and they discuss crafting a quality life--from kayaks to NSNG®, and more. https://vinnietortorich.com/2023/01/crafting-quality-life-episode-2271 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN CRAFTING A QUALITY LIFE Vinnie and Joey jump into the topic of building kayaks, and Vinnie explains why Joey is one of the best. (1:45) Vinnie's resolution last year was to be able to build a kayak. Joey works with people to customize them for each person. They chat a bit about the design of the boat. Joey also follows NSNG and shares how he found out about Vinnie through Dave the Kayaker. (14:20) Joey recently had hip surgery and he credits being low carb for having less inflammation; his doctor was impressed. Joey reviews what he did the weeks before to prep for his surgery. They also chat about how Vinnie had been shadow-banned; however, now his