Fitness Confidential With Vinnie Tortorich

Episode 2280 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss the new Food Compass, a recent CBS article about kids and obesity, a "state of the union" announcement about the podcast, and more. https://vinnietortorich.com/2023/01/state-union-episode-2280/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DOUBLING DOWN ON THE LIE Vinnie and Anna start the show discussing Nina Teicholz and the new "Food Compass" published by Tufts University. (3:55) They discuss A1C and getting a CAC score. (9:00) They discuss saturated fat and other items claimed to be bad by prominent vegan "doctors." STATE OF THE UNION The show turns to the topic of a "State of the Union" of the podcast and what's to come. (20:15) The show will go back down to three episodes a week, but still have five days' worth of content. On occasion, there may be a bonus Saturday show. Don't zip past the Villa Capelli ad--you'll hear why! (27:20) Then Vinnie and Anna launch into