Fitness Confidential With Vinnie Tortorich

Episode 2302 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss "dogging it out" with a popular mac-n-cheese brand, eggs and cardiac disease, eating pasta, and more. https://vinnietortorich.com/2023/03/dogging-it-out-episode-2302 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DOGGING IT OUT Please note: there is a little adult language in the early part of the episode (about music and videos); as a result, you may not want your little ones to hear. After a bit of chatting about music and MTV videos, Gina announces this week's processed food challenge to Vinnie: a hugely popular mac & cheese product. (7:30) It was a challenge for Vinnie to even find it in his store; he explains. They also chat about the homemade mac & cheese he had growing up. He gives a review of the product and is a little annoyed his brain is "dogging it out". Bonzo (Vinnie's dog) has an opinion about the product, too. (24:50) Gina brings up a study where eg