Fitness Confidential With Vinnie Tortorich

Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, thinking about fitness outside the box, and more. https://vinnietortorich.com/2023/04/fitness-outside-the-box-episode-2314 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FITNESS OUTSIDE THE BOX Gina has a long history being on several podcasts, and she added another one. (2:00) Check out the "Brian and Gina Show" on your podcast platform and also at @LAmag on Twitter and Instagram. You can also find videos for the show on youtube here. This leads to a conversation about Vinnie's "half-photo" memory, and other prominent people with impressive memory recall, and what some of the issues with it would be. (6:00) Gina shares what she recently did that helped her get more walking in without even trying. (24:30) Vinnie emphasizes that "your body doesn't know if your brain is having fun"—so do whatever works to get movement in! Exercise doesn't have to be t