Fitness Confidential With Vinnie Tortorich

Episode 2315 - On this Friday's show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with carb intolerance, your brain and "the bonk", and much more. https://vinnietortorich.com/2023/04/dealing-carb-intolerance-tim-noakes-episode-2315 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DEALING WITH CARB INTOLERANCE Vinnie and Prof. Tim Noakes begin with a discussion of Tim's professional background, especially in the early years of sports science. (2:00) He has been involved with sports science for decades. Sports science studies the whole human biological system, and its entire functioning. They discuss the early days of sports science used in the Olympics and other events like the Tour de France and what things were discovered. Tim has written several books such as Lore of Running (now in its 4th edition) and Real Food on Trial. (11:00) Tim constantly reviews new information and updates his work based on the findi