Fitness Confidential With Vinnie Tortorich

Episode 2318 - On this Friday's show Vinnie Tortorich speaks with longtime friend Dr. Wayne Sotile about resilience and growth, confirmation bias, psycho-social development, and much more. https://vinnietortorich.com/2023/04/resilience-growth-dr-wayne-sotile-episode-2318 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN RESILIENCE & GROWTH Vinnie and Wayne are from the same area of Louisiana and spend some time telling various stories about growing up there. (2:00) Wayne shares his educational and medical background and how he came to study resilience. (18:05) They chat about the concept of luck vs. hard work; there are no shortcuts. (23:00) Wayne now works with doctors and other high-achieving people; as a result, they discuss how many doctors are overworked and hospitals understaffed. Vinnie asks Wayne's thoughts on why so many doctors appear to be resistant to new information. They discuss confirmation bias and how resilient people are much more