Fitness Confidential With Vinnie Tortorich

Episode 2335 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight loss drugs is making a deal with the devil, and more. https://vinnietortorich.com/2023/05/a-deal-with-the-devil-episode-2335 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN A DEAL WITH THE DEVIL Vinnie and Gina discuss long-range trail hikes, and what some people have experienced along the way. (2:00) They chat about "trail angels" and what they do. Some people have taken whole families on these extended hikes, just to give their families a view into a different way to learn about life. Gina asks Vinnie about the recent report that shows with drugs like Ozempic, that along with some fat loss, you lose muscle. (13:00) Losing muscle is bad--it is bad for the function of your metabolism and strength. That's why what you eat and strength training are important. This leads to a conversation about the trend of celebrity usage of those