Fitness Confidential With Vinnie Tortorich

Episode 2338 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about how it is never too late or early to be learning, and more. https://vinnietortorich.com/2023/05/never-too-late-early-episode-2338 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN NEVER TOO LATE OR EARLY After a bit of reminiscing about music shows like Soul Train and Eurovision, Gina lets Vinnie in on a little secret. (6:00) Gina shares a rumor and then kicks it to the curb. There is also some chat about the show "Firefly" and "rom coms". Gina recently purchased the NSNG® PDF and sent it to her mom since her mom has been asking questions. (13:30) She explains her mom and family's long history regarding dietary information and habits while growing up in the 1980s & 90s. Vinnie learns about "Shrinky Dinks". Vinnie suggests watching Fat: a documentary (see links below) to learn how some of the misinformation started. He also suggests reading Nina Teicholz's "Big Fat Sur