Fitness Confidential With Vinnie Tortorich

Episode 2343 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss social media, the building blocks of fat, answer listener questions, and more. http://vinnietortorich.com/2023/06/building-blocks-of-fat-episode-2343 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://youtu.be/iJaZ91W_l60 STORIES FROM SOCIAL MEDIA Vinnie is starting to pay more attention to his youtube channel and will be posting shorter format videos filled with free advice. (5:45) This inspires Anna who will be posting more cooking videos on hers. Even live youtube episodes could be coming up! They list the benefits of youtube, one of which is that it can be great for tutorials. (10:00) This leads to a conversation about "for you page" algorithms on Instagram. They discuss Vinnie's Instagram post in which he lists three foods you shouldn't eat. (16:10) Vinnie has gotten tons of negative comm