Fitness Confidential With Vinnie Tortorich

Episode 2346 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss bad advice from TikTok, advocating for your health, and more. https://vinnietortorich.com/2023/06/bad-advice-from-tik-tok-episode-2346 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch our episodes on Vinnie's Fitness Confidential YOUTUBE channel Don't forget to subscribe, favorite and share our podcasts there! https://www.youtube.com/@FitnessConfidential BAD ADVICE FROM TIK TOK Vinnie was having a good day spending time with friend Dan Lynch. (3:50) Dan Lynch has an impressive record—he has rowed over 1000 days in a row, 2000 meters a day. He rowed even while going through chemo. Dan challenges himself to streaks with daily rowing no matter what. But then Vinnie opened an email that led to a guy on TikTok who claimed to lose weight while eating McDonald's 100 days in a row. (8:00) Vinnie plays the video and Vinnie and Anna analyze what they see. (10:35) They ex