Fitness Confidential With Vinnie Tortorich

Episode 2355 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a variety pack of information by answering questions, and more. https://vinnietortorich.com/2023/07/variety-pack-information-episode-2355 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://www.youtube.com/@FitnessConfidential A VARIETY PACK OF INFORMATION Anna has a cold which leads to a discussion of supplementation. (2:00) They chat about work ethic and not taking a day off work if either is sick. Vinnie has a history of not "waiting for Monday" because the time for action is now! They chat about a variety of things including comments they get on social media. (13:00) The Villa Cappelli ad leads to some discussion of Vinnie's grandmother and a song by Hank Williams she would always sing. (22:30) Since Anna has a cold, she has some questions for Vinnie regarding whether or not she should exer