Fitness Confidential With Vinnie Tortorich

Episode 2389- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how food can either hurt or heal you, and more. https://vinnietortorich.com/2023/09/food-can-either-hurt-or-heal-episode-2389 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Food Can Either Hurt or Heal Vinnie and Gina spend a few minutes talking about dating apps, having no luck, and people objectifying each other. (2:00) Gina has multiple friends who have met through apps and are now married. Vinnie gets clear on how some of the apps work, and basically, some of the apps are people just objectifying each other. Gina then plays a TikTok video about a popular coffee chain and how many grams of sugar is in its new pumpkin spice dessert coffee concoction. (15:00) The video states that 185 grams of sugar is in just one drink! Vinnie talks about a video he did ye