Fitness Confidential With Vinnie Tortorich

Episode 2396- On this Friday's show Vinnie Tortorich and Dr. Casey Means discuss the metabolic collateral damage from today's lifestyles, what ideal health includes, and more. https://vinnietortorich.com/2023/10/metabolic-collateral-damage-dr-casey-means-episode-2396 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Metabolic Collateral Damage Casey started her career as an ENT but has transitioned into functional medicine and metabolic health and nutrition. (3:00) She was doing surgeries for inflammatory conditions but realized she didn't even know where the inflammation was coming from. So much of our daily life affects our bodies in a wide range of ways we don't even consider. (8:50) Mega amounts of processed foods, screen time, sensationalized fear from news, sedentary jobs, and so much more all contribute to a stress level that causes inflammation. It's all contributing to metabo