Fitness Confidential With Vinnie Tortorich

Enjoying the Process - Episode 2430

Informações:

Synopsis

Episode 2430 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss enjoying the process of sticking to your goals, talk business issues, and do their traditional playing of "Same Auld Lang Syne," and more. https://vinnietortorich.com/2024/01/enjoying-the-process-episode-2430 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Enjoying the Process Time is a construct. Your body doesn't know what day it is. (2:30) Vinnie reviews what some of his resolutions will be. (7:45) He plans to keep "Think and Grow Rich" by Napoleon Hill on a loop throughout the year to help him through some things. His goal to do more than 365 hours of cardio is on his list again. With all the nonsense of people trying to do "hacks" (shortcuts) in their lives, the reality is the things worth doing take time. (10:45) If you can learn to enjoy the process, that's when you will succeed. Vinnie