Fitness Confidential With Vinnie Tortorich

Episode 2431 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss wasting junk food, changing habits, and more. https://vinnietortorich.com/2024/01/wasting-junk-food-episode-2431 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Wasting Junk Food Vinnie often has to address people's guilt about "wasting" junk food. (3:00) He offers up a different way to look at getting rid of it. Either your health is a priority or it's not. He made a recent Instagram post about this very topic. They discuss things like "shelf-stable" puddings. (7:30) Vinnie shares he came to create Ultra Fat. They discuss some candies and frozen yogurt and sugar addiction. (15:00) Vinnie recommends a blind taste with frozen yogurt to see if there is much difference in the flavors. This leads to soft drink comparisons. Gina mentions how the same information coming from a different source is often received