Fitness Confidential With Vinnie Tortorich

Episode 2495 - On this Friday's show Vinnie Tortorich speaks with Dr. Cate Shanahan about her new book about oxidative stress, the downside of working against nature, and more. https://vinnietortorich.com/2024/05/working-against-nature-dr-cate-shanahan-episode-2495 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Root Causes of Oxidative Stress Cate first noticed issues in pro basketball players. (2:30) What she found out was a symptom of metabolic problems. Dr. Shanahan was one of the early voices who emphasized the toxicity of seed oils. (6:00) She explains how she started paying attention to seed oils. Her background in biochemical engineering transitioned to medical school; however, her personal medical issues led her to a deep dive into health. Her book "Dark Calories" is available in Vinnie's Book Club here. She explains the meaning behind the name. (13:00) Metaboli