Fitness Confidential With Vinnie Tortorich

Episode 2499 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about a variety of things like trying to manage stress, food, and more. https://vinnietortorich.com//2024/06/trying-to-manage-stress-episode-2499 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Trying to Manage Stress After a jovial exchange about the intro song, Vinnie gives a cancer treatment update. (4:00) He is still isolating to avoid infection. He's been able to work out. They discuss X and internet trolls. (5:30) Anna asks about Vinnie's appetite while on treatment. (19:00) Sometimes he takes coconut oil to help satisfy him. They talk about types of blood cancers. What is Vinnie doing to manage stress? (29:30) He's been going through a lot over the past couple of years. Anna encourages him by reminding him that the people who are for him, understand and support him. Mindset and stress manag