Fitness Confidential With Vinnie Tortorich

Episode 2503 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie's rules around salad--lettuce explain (get it?), and more. https://vinnietortorich.com/2024/06/lettuce-explain-episode-2503 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Lettuce Explain They chat about parody songs and Hank Williams. (2:00) Often song lyrics will show how times don't change much. Gina shares a recent experience at a hotel and makes Vinnie explain his point of view on lettuce. (6:00) Meat on lettuce is unnecessary, as far as Vinnie is concerned. Even at high-end grocery stores, premium items can still be filled with bad ingredients. Vinnie had to ask his doctor about taking an iron supplement; the doctor's response surprised him. (12:30) Doctors are very busy and you need to be proactive in your health. It may be that Vinnie's overall health is so good,