Fitness Confidential With Vinnie Tortorich

Episode 2525 - In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb intolerance, your brain and "the bonk", and much more. [libsyn_podcast id=32507382] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN Diabetes Is Carb Intolerance Vinnie and Prof. Tim Noakes begin with a discussion of Tim's professional background, especially in the early years of sports science. (2:00) He has been involved with sports science for decades; he studies the whole human biological system in its entirety. They discuss the early days of sports science used in the Olympics and other events like the Tour de France and what things were discovered. Tim has written several books such as Lore of Running (now in its 4th edition) and Real Food on Trial. https://amzn.to/3AgCslv and https://amzn.to/4dlhYqb(11:00) Tim constantly reviews new information and updates his work; you have to move with the evidence. Vinnie asks Tim to share w