Fitness Confidential With Vinnie Tortorich

Episode 2597—On today's show, Vinnie Tortorich and Chris Schaffer have three call-in guests to "help me help you." They discuss stress, staying on track, and more. https://vinnietortorich.com/2025/01/help-me-help-you-episode-2597 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Help Me Help You Call-in shows help Vinnie help others because the stories are relatable. (4:00) Josh has a high stress level, which magnifies his carb addiction. (5:00) How can he handle stress and cravings better? Despite his stress, he wants to know how to reach the next level. Kimberly has been an NSNG® member for a while. (22:00) She has had gastric sleeve surgery and has also tried Ozempic. Side effects of the drug were not worth it to her. She shares her surgery experience and switching back to NSNG® after feeling awful on a medically prescribed diet. Michaela has an issue with a pause in we