Marta On The Move Podcast- Hosted By Marta Napoleone Mazzoni

(Hi everyone! Please excuse my voice for this episode. I have no idea what happened and trying to fic the issue. I sound... well you will see. lol) For those seeking real change—this is for you. I speak both spiritually and practically, because in my experience, power lives at the intersection of the two. Awareness matters. Insight matters. But awareness without implementation doesn't change your life. It just makes you aware of what isn't working. Real change isn't sexy. It's not a single breakthrough moment or a perfect ritual. It's the practice of showing up for yourself again and again—especially when it's inconvenient, imperfect, or humbling. I was reminded of this recently while recording the foundational movement practices for my new free community, Rare Magic. I'll be honest—I almost quit. The recordings weren't landing the way I wanted. They weren't perfect. My nervous system wanted to bail and call it "not the right timing." But then I saw the lesson clearly. Doing something once and expecting it to