Earth Ancients

A step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience • Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness• Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine• Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healingHidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that