You Turn Podcast W/ Ashley Stahl

This episode features Nitika Chopra, founder and CEO of Chronicon, in a powerful conversation about living with chronic illness, embracing self-acceptance, and finding empowerment in healing. She shares her journey with psoriasis and other conditions, highlighting the resilience of women with autoimmune diseases and her mission to create supportive, healing communities. Ash and Nitika also explore the deep connection between chronic illness and grief, how it shows up through missed opportunities, identity shifts, and feeling left out. They discuss the stages of grief, the realities of aging, and the importance of building honest, grounded resilience. The episode then dives into intuition, boundaries, and relationships. Nitika explains how to distinguish intuition from emotion, how to protect your energy, and how to rebuild trust after betrayal. This conversation offers compassionate insight and practical tools for anyone seeking greater healing, clarity, and connection.   In This Episode, You'll Learn: How