She Owns Success

In this powerful conversation, Executive Creative Director and podcast host Lulu Essey shares her journey with self-love, mental fitness, bipolar disorder, and the deep inner work that supports both resilience and success. We explore:• Why self-love is the infrastructure for everything you're trying to achieve • The difference between self-love and self-acceptance • How introverts hold a natural advantage in inner work • What "mental fitness" really means • How leaders can support people experiencing mental health challenges • The LOVE Framework — simple practices for starting your own self-love journey • Why imperfect action often beats perfect preparation Find Lulu: Website: https://www.luluessey.com/ Podcast: The Lulu Essey Podcast (all major platforms)