Elle Rambles

In this episode, the coaches break down 4 common fitness comparison traps and show you how to reframe your mindset to turn comparison into motivation. They share 5 actionable steps you can use the next time you catch yourself comparing, helping you focus on your own progress and build a healthier fitness mindset. Learn how to stop letting comparison hold you back, turn self-criticism into growth, and use these practical strategies to stay motivated, confident, and consistent on your fitness journey. Inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com Check out our different programs: Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/ Improvement Season Program: bestfitbody.com/improvement-season-program/ Look Like a Competitor 12-Week Program: bestfitbody.com/look-like-a-competitor-program/ Habit Coaching 12-We