The Not So Creative Podcast

-According to the Merriam-Webster Dictionary, a journal is "a record of experiences, ideas or reflections kept regularly for private use; diary." -Journaling helps to do things like ease stress and tension, strengthen memory and process emotion. -Developing tips & tricks suitable to you will help you make journaling a part of your everyday life. To listen to the full episode, and to download the free 5-Day Journaling Challenge, visit www.thenotsocreative.com. ********** Need Current Podcast Notes and Links? Visit www.thenotsocreative.com and view full episode posts. Questions? Interested in being a guest or sponsor? Email info@thenotsocreative.com for more info. Want to Join our Facebook Community? Stop by the How to Be Creative Facebook page. Need more creative lifestyle blog posts? Read more at www.createdandrestored.com for our full collection. ********** Love the music? Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Libr