Coach Mo Faul- America's Kick Ass Career Coach

Episode 37: Getting More Delight! Are You Sensing It?

Informações:

Synopsis

We get our best DELIGHTS by exploring our senses and being in a state of sense-stimulation. When we stimulate our senses we open the door to receiving joy. That is the true essence of JOY, DELIGHTING ourselves. Let’s not get overly caught up in delight, it is temporary. DELIGHT sparks the feeling we want to have often so we are on a plane of joy, this is where our source speaks to us. I know for me, essential oils, flowers, candles and soft blankets can really help me feel surrounded by warmth and calmness. We need to bring back a bit of the holiday entertaining every now and then, or just the feelings of the Holidays. This week The 3 Questions we need to ask ourselves to create more DELIGHT and therefore more JOY are: What scents, sounds, touches and tastes make me feel calm? What scents, sounds, touches and tastes makes me feel loved? What scents, sounds, touches and tastes makes me feel excited? Take in the scent of a flower and feel DELIGHT