The Truly Amazing Life With Aaron Kennard
20: Re-programming the Emotional Eating Habit with Nick Breau
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:36
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Synopsis
Show Highlights 03:01 - Aaron discusses his emotional-eating habits 07:40 Healthy emotions vs. normal subjective emotions 11:13 NLP Technique; reprogramming the subconscious mind 12:07 Picturing a present state when Aaron feels stressed or overwhelmed 18:20 Aaron tries a mental technique to shift his unhealthy eating habits when feeling low. 21:09 Nick instructs on how to set the mind to remove the unwanted eating habits 24:47 The shocking response of Aaron after altering a certain behavior patter on his subconscious 35:00 Wrap up discussion of the results a month later. Detailed Intro This is part 2 in a series of interviews I’m doing with the breakthrough specialist Nick Breau. On the last call we discussed in detail a lot of the real examples of breakthroughs Nick has helped facilitate in his clients which were super impressive. And we both thought it would be a really helpful thing to show you how Nick does some of his work, so for anyone unfamiliar with how it is to work with someone like Nic