Doing It On The Side

Today's show features Meredith Arthur. It was so interesting talking with Meredith because she's taken a topic that is deeply personal to her—Generalized Anxiety Disorder—and created a side project around it that is 100% about helping others. Meredith is fueling an important conversation on a topic that so often gets relegated to the therapists office, or worse, goes undiagnosed because medical and non-medical people alike don't recognize the symptoms. Meredith on living in the Bernal Heights neighborhood in San Francisco  Indian Pizza in Bernal Heights  On being diagnosed with Generalized Anxiety Disorder (GAD) Meredith's Huff Po piece on GAD that resonated with so many people, and let to starting her website  Definition of an "overthinker" is someone who has physical symptoms as a result of thinking.  While there's nothing wrong with "thinking", if you're thinking so much that you are always trying to solve for everything are are having physical symptoms then you may be an "overthinke