Simply More Plants' Podcast
SMP27-Reduce Stress and Lose Weight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Informações:
Synopsis
Maria learned the hard way that stress has a negative, hidden impact on your life. It can affect your mood as well as your health. In this podcast she shares some tips on how to reduce stress and six plant foods you could start eating today to reduce stress and even loose some weight.