Simply More Plants' Podcast

This is part 1 of 4 episodes on stress.   Although the stress response is needed to get us through situations at times, our modern life has caused us to be overloaded with the negative results.  Join me over the next 4 weeks faithfully to learn steps to reduce your stress overload.  I will be teaching on the podcast once a week on a topic of join our facebook community, Stress Busters to learn from a live lesson each weekday.