The Change Agents Podcast With Dr. James Rouse
Why Napping is Awesome
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:21
- More information
Informações:
Synopsis
Napping is seriously awesome. Taking as little as 12 minutes a day to let your guard down and receive the benefits of a nap. Your health and well being can be dramatically improved with this simple habit. Live longer and stronger by dedicating a small amount of time every afternoon to a beneficial nap.
