The Change Agents Podcast With Dr. James Rouse
The Value of the Vagus Nerve and it's Relationship to Crushing Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:37
- More information
Informações:
Synopsis
Here's what you need to know about the tenth cranial nerve, the Vagus nerve, and the relationship to breath. Vagal tone increases your compassion, emotional intelligence, self-compassion, empathy towards others, and lower inflammation.
