The Change Agents Podcast With Dr. James Rouse
Optimize Your Energy and Performance by Yawning Your Way to Success
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:36
- More information
Informações:
Synopsis
Yawning actually re-engages your cognition. It optimizes your metabolism. Yawning increases empathy towards others. It lowers the stress hormone, cortisol - and so much more.
